Opening Words:
You do not have to be good.
You do not have to walk on your knees
for a hundred miles through the desert, repenting.
You only have to let the soft animal of your body
love what it loves.
Tell me about despair, yours, and I will tell you mine.
Meanwhile the world goes on.
Meanwhile the sun and the clear pebbles of the rain
are moving across the landscapes,
over the prairies and the deep trees,
the mountains and the rivers.
Meanwhile the wild geese, high in the clean blue air,
are heading home again.
Whoever you are, no matter how lonely,
the world offers itself to your imagination,
calls to you like the wild geese, harsh and exciting
over and over announcing your place
in the family of things.
~Mary Oliver
Sermon: Love is in the Small Things
Love is in the little things.
I’m walking down the 16th street mall in Denver
holding my Free Hugs sign, feeling a little despondent that no one has asked
for a hug yet. I’ve seen plenty of people who I think need one—the homeless man
on the corner huddled up in his sleeping bag, the businessman talking on the
phone who’s obviously stressed and overworked, the teenager with the baggy
jeans and black band T-shirt scowling at the ground. And yet, none of them have
the boldness, or maybe just the recklessness to come get a hug from the silly
blue haired girl with a sign. Then, out of nowhere, I feel something at my
side. I look down to see a boy who can’t be older than ten years old clinging
to me and smiling radiantly up at my face. Feeling his enthusiasm, I reach my
arms over and embrace him, putting every ounce of warmth and presence I have
into my smile. After a few minutes of solid and meaningful hugging, he breaks
away. I look up to see a woman, presumably his mom, standing next to me. She
opens her mouth to speak, but instead immediately breaks down crying. I’m a bit
confused, but accept her into my embrace as well. When she calms down, she says
through her tears that her son is autistic and nonverbal, and that she has
never seen him smile before in her life.
Another time, I was giving Free Hugs in downtown Colorado
Springs with a group of other Unitarian Universalist youth. As we stood on the
corner by Starbucks, a woman approached us and a bit sardonically said, “I like
what you’re doing, but who would ever actually accept a hug from a stranger?”
before going into Starbucks to get her coffee. About an hour later, the same
woman came out and walked back over to us. “I’ve been watching you,” she said.
“And I think I’ve changed my mind. I would like a hug.” She then hugged every single one of us, and
her face burst into an infectious smile. She then proceeded to hug the next
four people she saw walking down the street.
Love is in the everyday moments.
I have taken the Free Hugs Campaign very seriously since I
first experienced it in high school. I hand-made my own sign with construction
paper and a permanent marker and folded it up so I could carry it everywhere in
my backpack. I made it a daily practice during college to stand in the plaza
for an hour after class giving hugs to other stressed students. I’ve spent time
in the downtown areas of many cities, giving free hugs to houseless folks and
people from all backgrounds. At Colorado State University, I’ve proudly held my
sign in the free speech plaza, competing with the man who held the “You’re all
going to Hell” sign. The day after both Trump elections, I donned my sign and
went out to hug my neighbors at the University of Denver and in downtown Fort
Collins. I have held countless crying people, laughing people, shy people, and
people who weren’t sure if they really felt comfortable hugging a stranger.
Some of my closest friends in college met me because I gave them a hug when
they needed one. To me, giving Free Hugs has been some of my most serious
social justice work.
Love is in the simplest, most human actions.
One day when I was heading to class, I saw a totally
different person holding a Free Hugs sign in the plaza. I went out of my way to
hug them, not telling them who I was or my connection to the movement. I simply
reveled in the sense that I was not alone.
Love is a practice of doing mundane things for non-mundane
reasons.
I believe that a single hug can change the world. I believe
that moments of genuine human connection are what make us whole. I believe that
sharing love with a stranger is real and essential to creating a world we want
to live in. When I hug someone, I am not thinking about how they look, or how
they believe, or how they can contribute to society. Instead, I am taking a
moment to say “I see you” in all of your flaws and weaknesses, in your
vulnerability and struggle. I see you and I accept you as equally worthy of
love and understanding.
I try to take this mentality into my personal life as well.
If I can share such love with strangers, then it is doubly important for me to
share it with those I care about. I give out hugs to my friends and family
freely. I say “I love you” to people on a regular basis and mean it. I listen
when they talk and allow them to share their fullest and truest selves with me.
I move with intention in my relationships to show gratitude.
Love is something we can all do.
You don’t have to be crazy enough to make a Free Hugs sign
and offer yourself up to strangers to spread love. Love is so much simpler than
that. Love can be holding the door open for someone. Love can be saying hello
to a houseless person on the corner. Love can be making the bed. Love can be
laughing with your child or listening when your friend speaks. The only
condition for love is that we show up in our lives with intentionality. I
believe that love is in the small things. I believe that these small things
amount to something so much bigger than ourselves. I believe this love is a
force with the power to change the world. I believe that love is the only way
we can change the world. And, most of all, I believe that we are all capable of
spreading this love through every action we take. So I ask you, what are you
going to do to practice love today?
Closing Words:
Even after all this time
The sun never says to the earth,
“You owe Me.”
Look what happens with
A love like that,
It lights the Whole Sky.
~Hafiz